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New Year, Same Goals?

New Year, Same Goals?

Welcome 2019! As we welcome 2019, we look forward to a brand new year of possibilities. We make plans and set goals, and put pen to paper (or embrace digital lists) and think big for the future. We set goals for our health, which may include working out, eating clean,...

Welcome 2018!

New Year, New Goals As we look toward the New Year, and finish celebrating a wonderful holiday season, we can now focus on new goals, aspirations, and dreams. Aside from the traditional resolutions that many of us share such as: travel more, exercise, and spend more...